EAS.com | ENERGY-ATHLETICS-STRENGTH

CALORIE CALCULATOR

YOUR SCALE WEIGHT (lbs) =
GOAL: LOSE FAT
40% Protein / 40% Carbohydrate / 20% Fat
CALORIES (daily) =
PROTEIN (kCal) =		(Which Equals) g
CARBOHYDRATES (kCal) =		(Which Equals) g
TOTAL FAT (kCal) =		(Which Equals) g

GOAL: LOSE FAT & GAIN MUSCLE
40% Protein / 40% Carbohydrate / 20% Fat
CALORIES (daily) =
PROTEIN (kCal) =		(Which Equals) g
CARBOHYDRATES (kCal) =		(Which Equals) g
TOTAL FAT (kCal) =		(Which Equals) g

GOAL: SIZE & STRENGTH
30% Protein / 50% Carbohydrate / 20% Fat
CALORIES (daily) =
PROTEIN (kCal) =		(Which Equals) g
CARBOHYDRATES (kCal) =		(Which Equals) g
TOTAL FAT (kCal) =		(Which Equals) g

Tips:
These recommendations are for customers who want to manage their program in more detail than what the Body-for-LIFE program offers. These are general caloric recommendations. Customers may want to increase or decrease their caloric intake to suit their needs.

Vitamin Charts/Conversions

Heart Rate Calculator

Progress Reports

FEATURED PRODUCT

CATAPULT™
Designed specifically to boost exercise itensity and energy. Catapult contains L-tyrosine, an amino acid used to fuel cell function and mental focus. That means you will be able to push harder in every training session or race—all while keeping a sharp mental edge.

CUSTOMER TESTIMONIALS

I have been using Muscle Armor for 2 weeks now. I have noticed a marked improvement in my workout. I have more endurance and smoother reps. My trainer had to increase all my weights this week. Cheryl , CA