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BODY FAT CALCULATOR


   

Gender
Male Female
Triceps
mm
Suprailiac
mm
Umbilicus
mm
Thigh
mm
Weight
lbs.
Age

Results:

Bodyfat %
Fat Mass
lbs
Lean Mass
lbs

Body Fat Categories:

Classification
Women (% fat)
Men (% fat)
Essential Fat
10-12%
2-4%
Athletes
14-20%
6-13%
Fitness
21-24%
14-17%
Acceptable
25-31%
18-25%
Obese
32% plus
25% plus
*American Council on Exercise
 
 
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