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Performance

To get the best results from this Performance line, here are our recommended daily use guidelines.

Muscle Armor™
1-2 Servings
Supports lean muscle mass growth with Juven Technology™. Ingredients clinically shown to rejuvenate muscle and increase overall body strength.

Myoplex® Original Powder
2-3 Servings
Take the guesswork out of optimal nutrition with Myoplex Original, a proven high performance meal supplement. Myoplex is scientifically formulated to deliver a comprehensive blend of vitamins, minerals and protein.

Phosphagen Elite™
1-2 Servings
With 10.5 grams of Phosphagen creatine and proprietary FGC technology, Phosphagen Elite—with beta-alanine—produces carnosine to delay lactic acid burn and increases explosive power during workouts.

This sample Performance Meal Plan focuses on the nutritional needs of athletes looking to enhance their athletic performance and maximize recovery:

7 a.m. — Meal #1	2 whole eggs, 2 egg whites, scrambled 1/2 cup mixed fruit 1 cup coffee 1 glass water
10 a.m. — Meal #2	1 serving Myoplex® Original Powder
Noon — Meal #3	Tuna sandwich on whole-wheat bread 1 banana 1/2 cup cottage cheese 1 glass water
1 p.m. — Workout	1 serving Muscle Armor™ (immediately pre-workout)
2:30 p.m. — Meal #4	1 serving Phosphagen Elite™ 1 serving Myoplex® Original Powder (within 1 hour post-workout)
5 p.m. — Meal #5	6 ounces gilled salmon 1 cup steamed broccoli 1/2 cup brown rice 2 glasses water
7 p.m. — Meal #6	1 serving Myoplex® Original Powder 1 serving Muscle Armor™

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