EAS.com | ENERGY-ATHLETICS-STRENGTH

JEN PEREZ PLAYBOOK

Triathlete/Decathlete

Monday:
7:15-8:15	Swim Endurathon™
9:00	Run aerobic 45min with strides and drills Endurathon™
12:00-4:00	Lunch, Nap Myoplex® Carb Sense®
4:30-6:30	Swim Endurathon™
Tuesday:
6:15-8:15	Swim Endurathon™
10:00-12:00	Bike (Road)
12:00-1:00	Run Endurathon™
2:00-7:00	Work at Bicycle Heaven Myoplex® Original
Wednesday:
8:00-10:00	MTB ride Endurathon™
12:00-1:30	Track workout Endurathon™ Race Recovery™
2:00-4:00	Myoplex® Original
4:30-6:30	Swim Endurathon™
Thursday:
6:15-8:15	Swim Endurathon™
10:00-12:00	Bike (Road) 12:00-1:00- Run Endurathon™
2:00-7:00	Work at Bicycle Heaven Myoplex® Original
Friday:
9:00-11:00	MTB ride in Austin Endurathon™
11:00-12:00	Run aerobic Endurathon™ Race Recovery™
12:00-4:00	Myoplex® Carb Sense®
4:30-6:30	Swim Endurathon™
Saturday:
8:15-10:30	Group ride Endurathon™
10:45-12:00	Track workout Endurathon™
1:00-6:00	Work at Bicycle Heaven Myoplex® Original
Sunday:
12:00-3:00	Road Ride (hill repeats) Endurathon™
3:00-4:45	Run aerobic Endurathon™

Learn more about Jen:

Meet Jen

Behind the scenes

What’s in her locker:

Myoplex® Carb Control™

Myoplex® Original

Endurathon™

Race Recovery™

EAS Athletes

Use What the Pros Use

Certification Program

Partnerships

FEATURED PRODUCT

CATAPULT™
Designed specifically to boost exercise itensity and energy. Catapult contains L-tyrosine, an amino acid used to fuel cell function and mental focus. That means you will be able to push harder in every training session or race—all while keeping a sharp mental edge.

CUSTOMER TESTIMONIALS

At age 53, I didn`t know if I could get that constant pumped feeling again. Within 3 weeks of using Muscle Armor I not only feel pumped all the time, my overall strength continues to improve. Mark, KS